
Foundations
Meet the reformer. Learn the essentials. Build confidence one considered movement at a time.
Discover the class
Independent in spirit.
Personal by design.
A little time to tune in.
A stronger way to step out.
At PACE, we make room for focused movement and the person doing it. Reformer-based sessions, clear guidance, and a practice that can grow with you.
Start with the essentials in Foundations, find your rhythm in Flow, or explore a different challenge. You don’t have to have it all figured out. Just a place to begin.
Get to know the studioStart gently. Find your flow. Feel a little stronger.
There’s more than one way to find your pace.

Meet the reformer. Learn the essentials. Build confidence one considered movement at a time.
Discover the class



New to the reformer? Choose Foundations for a guided introduction. Prefer individual attention? Start with a Private Session.
Explore FoundationsExplore the timetable and choose a session that fits your day. Every listing shows the class, duration, and sample instructor.
Explore the scheduleComfortable, fitted movement clothing and a water bottle. We provide the reformer and small equipment. Our sample policy asks you to bring grip socks.
What to bringOur sample arrival guidance is 10 minutes before your first class. Meet your instructor, get oriented on the reformer, and let them know you’re new.
Plan your first visitSelect a step to change the photograph. Arrival and footwear guidance are sample studio policies.
Light-filled corners. Thoughtful equipment. A little distance from the rest of your day.
Step inside the studio

Sample instructor profiles for this fictional studio. Photography shows movement models, not these instructors.
Foundations & flow
Strength & control
Private instruction
A first step or a regular ritual.
Find the way that fits your life.
Three group classes to get to know the reformer, the studio, and your pace.
Sample new-client offer. Use within 21 days of your first session. One per person.
A little flexibility for the weeks that never look quite the same.
Five group classes. Valid for 8 weeks from purchase. Non-transferable.
Make movement a regular part of your week, with room to keep building.
Eight group classes per month. Recurs monthly. Unused classes do not roll over. Cancel before renewal.
Starting something new comes with questions.
Let’s make it a little easier.
Foundations is designed as the starting point in this studio concept. You’ll be introduced to the equipment, the setup, and the essential movements at an unhurried pace. You don’t need to arrive knowing what to do.
Meet FoundationsFind a class. Choose your moment.
We’ll take it from there.