PACE✳PILATES &
MOVEMENT STUDIOFind your class
THE CLASSES/01
Beginner

Foundations

A good place to begin.

Meet the reformer. Learn the essentials. Build confidence one considered movement at a time.

Explore sample sessions
50 MINUTESGUIDED REFORMER
A woman in pale blue clothing stretching on a wooden Pilates reformer in a bright studioPACE / THE PRACTICE / 01
WHAT IT FEELS LIKE

Considered movement.
A little more you.

An unhurried introduction to the reformer, with time to understand the carriage, springs, and straps. Your instructor guides each exercise and offers options, so you can focus on control and get comfortable with the equipment.

  • An introduction to your reformer
  • Breathing, alignment, and control
  • Clear cues and time for questions
MORE WAYS TO MOVE02Reformer Flow03Strength Reformer04Private Sessions
YOUR NEXT CHAPTER STARTS HERE

A little time.
A lot more you.

Find a class. Choose your moment.
We’ll take it from there.

Find your first class